Staying fit doesn’t have to be rocket science. In this video I partnered with Lifesum I share my ten tips on how I keep trim and lose weight. Try Lifesum here: https://bit.ly/2K6fPkY – Get 30% off your Lifesum subscription using the code JENNIM on www.lifesum.com/redeem. Code valid until June 11th 2019.
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➥ Video filmed by Ben Jolliffe
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❐ MUSIC ❏
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FTC: This video is sponsored by Lifesum!
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A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
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Happy Sunday everyone! Health and fitness are a huge part of my life and I wanted to share my tips on how I stay fit! Please let me know if you have any weight loss tips in the comments here! 💪
I really wish I had run into the “Yamzoko Weebly” (Google it) a long time ago. For 3 weeks of utilizing the plans, I lost 12 pounds There is certainly still need of exercises even only a few times a week and also the food to eat should be right. The results shown to me is fantastic. I definitely suggest the product, hope it works as good for you because it really does for me. .
Does Custokebon Secrets really help to lost a lot of fat? I've read a lot of good stuff about this popular fat burn secrets.
One pro tip is drinking 2 glasses of water before all meals. Sounds excessive but it's a great way to get your daily intake of water and studies show people who do this tend to lose more weight.
Okay I do have like a problem about my weight I m 5’7 and I weight 143 pounds which I know it’s not huge but I don’t like my body and whenever I try to loose weight I just can’t do weight like it’s like my mind is continuing to tell me to eat more and more I feel completely powerless do any of you have any advises for this ? I could really use one
Can you please make a workout video
Diet Plan called Custokebon Secrets kept appearing here on a lot of youtube and I thought they were scams. However after my buddy follow it, and finally lost a lot of weight with it without starving herself. I'm persuaded. You should not take my word for it, search for Custokebon Secrets on google.
7:40 cant relate hahahhaahah
You are just so engaging!! Any other vid like this would be a bore but you are killin it!!
you're so freakin pretty
Jenn : through 3 big bags of Hot Cheetos
Me: How dare you? Although she has a point there is only a
60% chance I'll do that I mean who else is trying to lose weight
what should i choose as a snack
I am sure you can still buy handbook all info you need on Unflexal . Just google workouts.
Personally, I find diets tricky. They are often for a 'short-term' result. You'll gain the weight eventually, you lost and/or more when you crash diet… literally most people do. Instead, focus on a healthy LIFESTYLE… not a 'DIET'.
Hi Jenn! What do you eat before going going to the gym?
Hi Jenn, I’m new subscriber. Can u tell me what u add to ur green smoothie? Thank You 😊
이 영상엔 살빼기 이상의 것들이 들어있다. 아주 유용한 영상이예요.
한글 자막 너무 좋다이잉❤️
what is your height ???
I know this is late and you might not respond
(or see this comment), but pls do 😁
“ chug bunch of water* me choking everyone I chug and run while excercise😂😂😂
Pretty! This was an incredibly wonderful post. Thanks for supplying this info.
Like!! I blog quite often and I genuinely thank you for your information. The article has truly peaked my interest.