6 simple ways to lose a little weight

By | 21 April 2020
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You don’t have to lose a lot for your doctor to take notice. Check out how shaving off even a few pounds can make a dramatic shift in your health. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
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21 thoughts on “6 simple ways to lose a little weight

  1. zarnab shah

    I am 18 years and my weight is 57 …but i want to loose weight

    Reply
  2. Juria Tsuki

    It's sad. I only drink water and tea without sugar. I don't eat sweets or snacks often, maybe once a week and still I don't lose weight.

    Reply
  3. Edrik Shkalla

    Starting tomorrow I will also do exercise
    1 like = 10 squads
    1 in the reply = 100 squads
    1 in the reply = 250 squads
    cmon guys I need motivation

    Reply
  4. Syahmaze_

    Having a fast day for muslim are the best day because you can keep ur body maintain… i only eat a little because i feel full even not eat or drink anything after 13 hours

    Reply
  5. Basic Alec

    I can't afford good food my family can't we have to get great value stuff and its mostly Tv dinners.

    Reply
  6. ViveFit

    Losing weight just by exercising has never been easier! But once I decided to start with my powerful and favorite drink before my exercise routine, everything changed !

    Reply
  7. Rachel Rapp

    What if I already don't drink soda or juice and I almost never have cereal in the house anyways, but when I do it's in the pantry where I can't see it? And what if I'm getting enough sleep, but it's not a GOOD night's sleep? None of these really apply to me….

    Reply
  8. blinkSTAN

    i fast during ramadan but then we feast on unhealthy stuff so idk

    Reply
  9. Jaggi Natt

    Keep it simple like I did. I lost 18 kg with diet plan from website *Next Level Diet*.

    Reply
  10. Lorita Prevot

    I blog quite often and I seriously thank you for your information. This great article has really peaked my interest. I will bookmark your site and keep checking for new information about once a week. I subscribed to your RSS feed too.

    Reply

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