Daily Up | Keep Fit💪Stay in Shape🤸Home Workouts

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Get DailyUp on Google Play:https://play.google.com/store/apps/details?id=com.dailyup.pocketfit

Daily Up,your mobile personal trainer solution

Enjoy quick workout routines combined with a helpful tips tailored for you.

No Gym Required & Away From Doctors With Tailored Workouts Plan
Men or women, whether your goal is to lose weight, Body shaping, muscle gaining or get fit, join Daily Up community who are getting results and living a sustainable, happy, healthy lifestyle.

•Daily Up provides:

Scientific estimate every workouts for your. Get fit, keep the fat off and stay toned. Get the body shape you want with confidence increased! Let us help you to make your life more colorful and meaningful.

Skip the gym and keep you away from doctor.
Work out anywhere, anytime: at home, in the park, or at a hotel. No equipment required: use your own bodyweight to build muscle strength, increase endurance, improve cardiovascular fitness and lose weight without catabolizing hard earned muscles. The HIIT workout with Tabata method inside (high-intensity interval training) is one of our users’ favorites because it is fast and more effective than traditional cardio workouts. Workouts inside Daily Up only take 5-20 minutes. From super moms to business travelers, burn more calories and get better figure even on a busy day!

Form good hobbits
Daily Up is not fad diet plan or a calorie counter, but a lifestyle coach to help you create daily habits by teaching you proper nutrition and giving you strategic at-home exercises. Daily Up[ provides guidance with your meal planning and along your fitness journey, not just following a calorie tracker or generic gym workouts.

How does it work?

Daily Up deliver results through tailored, easy to follow workouts created by expert trainers. Our videos guide you how to gain or lose weight with healthy diets and workout routines.

Most workout apps or weight loss apps give you a ‘one-size-fits-all’ plan and sends you off to navigate by yourself. Daily Up is a personalized step-by-step guide accommodating everyone, from beginners to advanced fitness enthusiasts, providing:

Fitness assessment to place you in your initial level
Workout plans to challenge you and make you progress
Customized healthy Tips
Workouts Time Reminder
Features to add your own favorite workout session.

Daily Up helps you make exercise a part of your daily routine:
Over 100 exercises with a variety of levels to progress through
Time-efficient HIIT workouts including a tabata timer and countdown cues
A strength test and a fitness tracker to measure your progress
Daily motivation, fitness trainer tips and activity tracking
Pedometer / step counter synced to Facebook or Email account
Sweat with challenging exercises
Intensity of HIIT and Tabata Workouts are inspired by Crossfit
Go at your own pace and improve your fitness at home.
Video Rating: / 5

How to keep yourself fit and healthy keep fit and stay healthy best way to stay fit ways to stay fit keeping fit and healthy in this video we sharing our daily life experience which is we are using to keep our self-fit and healthy and its very much useful for me last so many years that’s why we are making this video for you to use this tips to keep yourself fit and healthy on daily basic.

Below we are providing our personality development video you can go through with these links:

For Importance of Goals in Life Link: