Does Running Effect on Knees? | Guru Mann | Health and Fitness

By | 6 July 2020
22 Comments

Running Effect on Knees?Know your answer by fitness expert GuruMann..
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Welcome to my blog site on Health and fitness. I am not a fitness guru, just an ordinary person who, after a bout of bad health realised that there is huge benefits to becoming and staying healthy. Follow along as i go about putting together the best advice and tips that i can give you. You never know we might become friends! Your tips and comments most welcome either on the contact page or direct into the comments section. Stay healthy!

22 thoughts on “Does Running Effect on Knees? | Guru Mann | Health and Fitness”

  1. Prabh Singh

    Sir please jo boys and other person army ke liye practice kr rhe hai onko jo shin pain and jo leg ke back side pain hoti hai os par video create kro please sir

    Reply ↓
  3. ufc Hf

    I runing every day no day of
    i runing from lajpat nagar to lodhy gardan every day so it is good ar bad πŸ™

    Reply ↓
  4. Balwinder singh Balwinder

    Reduce cardio mucle vdio me ap ne bhola ke me roj runing krta huπŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€«chk kro vdio ko.reduce cardio mucle guruman

    Reply ↓
  5. Balwinder singh Balwinder

    Youa are wrong sr.ap ek vdio me bol rhe ho ke me.daily runing krte huπŸ€«πŸ€«πŸ€«πŸ€«πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”πŸ€”β˜Ή

    Reply ↓
  6. jat manish

    Please sir make a vedio on 1600m army running
    Streach up?
    How to start running?
    What to eat?
    And whole schedule for a army candidate
    @Gurumann @Gurumannfitness

    Reply ↓
  9. Ritik sharma

    Lakin jin ko army ma join krni vo to roj hi running kranga replay plz

    Reply ↓
  12. sameer khan

    daily practice on tiles floor 7days does it effect knees for sprinting

    Reply ↓
  13. vishal chauhan

    Thanku sir for your information proud of you sir❣️❣️❣️❣️

    Reply ↓
  14. Sachin Atulkar

    Sir California mai death vally Race long distance running hoti hai uske bare mai bataye πŸ₯

    Reply ↓
  15. Nityananda Mondal

    sir.. Indian Army join karna k liya to dally running karna parta ha… ground pa… kya kara?

    Reply ↓
  16. Movie Match

    Background tune is from all black song

    Reply ↓
  17. Parkhi parashar

    Sir m 29 can I take calcium tablets? I feel pain in my knees

    Reply ↓
  18. Rakesh A

    Please share a whole week exercise routine by video or share the link if you done already

    Reply ↓
  19. ΰΈ›ΰΈ±ΰΉ‰ΰΈ‘ΰΉ„ΰΈ₯ΰΈ„ΰΉŒ

    Like!! I blog frequently and I really thank you for your content. The article has truly peaked my interest.

    Reply ↓
  21. siddharth sasane

    Sir please reply. Please please please .
    I'm having slightly bow legs . ( Not very much , nor very less) can i do running , street running ? Ground? Treadmill ? .
    Because of this i am not able to complete my cardio goals .

    Reply ↓
  22. Brigitte

    Thank you for every other informative website. Where
    else may I am getting that type of information written in such a perfect
    way? I’ve a undertaking that I am simply now working on, and
    I have been on the look out for such information.

    Reply ↓

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