Equip Yourself: 5 Bodyweight Exercises

By | 14 August 2019

Ditch the equipment and workout using the weight of your own body with these at-home exercises from personal trainer Brett. For a more intense workout, repeat this video twice or go to the next one in the playlist.

Find more workouts: http://bit.ly/2rnF5h4
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22 thoughts on “Equip Yourself: 5 Bodyweight Exercises

  1. Mokonachan92

    I really wish I had run into the “Yamzοkο Weebly” (Google it) years ago. For 15 days of adopting the plans, I dropped TWELVE pounds There is certainly still need of workouts even only a couple of times weekly and also the food to consume must be best. It showed incredible outcomes for me. Undoubtedly, this is strongly recommended and I do hope this would work to you too mainly because it did to me. .

  2. angelina

    This was literally so easy coming from someone with literally no strength. COME ON YOU WORK OUT LIKE A LITTLE GIRL

  3. mal'ak emeth

    Gotta love when yoru trainer is just as AVERAGE LOOKING as you. lol

    Kinda like a construction worker whose house is below par for his profession

    … or a painter whose house is faded…

    … or an accountant who doesn't have any saved up $$$ …

    … or a dentist with bad teeth …

    … or a skinny chef. (do you REALLY trust a SKINNY chef!? Really!?)

    Just saying.

  4. Hobnob Head

    The transverse lunges are bad for knees and should be cast aside like a lot of exercises, the knee is a hinge joint, enough said, unlike

  5. Violet V

    Good workout why there is many negative comments its workout just like other videos what do u want are u all more professionals!!! So show us your workouts lets see you geniuses, maybe its not suitable for you so u will choose another not every wotkouys for everyone, there is many guys cant do hard workouts

  6. Mixed Creeps

    lmao, did you guys try this before commenting? Or you're just a keyboard warrior eating a cheeseburger?

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