Equip Yourself: 5 Bodyweight Exercises

By | 14 August 2019
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Ditch the equipment and workout using the weight of your own body with these at-home exercises from personal trainer Brett. For a more intense workout, repeat this video twice or go to the next one in the playlist.

Find more workouts: http://bit.ly/2rnF5h4
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22 thoughts on “Equip Yourself: 5 Bodyweight Exercises

  1. Mokonachan92

    I really wish I had run into the “Yamzοkο Weebly” (Google it) years ago. For 15 days of adopting the plans, I dropped TWELVE pounds There is certainly still need of workouts even only a couple of times weekly and also the food to consume must be best. It showed incredible outcomes for me. Undoubtedly, this is strongly recommended and I do hope this would work to you too mainly because it did to me. .

    Reply
  2. angelina

    This was literally so easy coming from someone with literally no strength. COME ON YOU WORK OUT LIKE A LITTLE GIRL

    Reply
  3. mal'ak emeth

    Gotta love when yoru trainer is just as AVERAGE LOOKING as you. lol

    Kinda like a construction worker whose house is below par for his profession

    … or a painter whose house is faded…

    … or an accountant who doesn't have any saved up $$$ …

    … or a dentist with bad teeth …

    … or a skinny chef. (do you REALLY trust a SKINNY chef!? Really!?)

    Just saying.

    Reply
  4. Hobnob Head

    The transverse lunges are bad for knees and should be cast aside like a lot of exercises, the knee is a hinge joint, enough said, unlike

    Reply
  5. ராம்குமார் ரெ.ரா

    Thank you so much for your exercise brother

    Reply
  6. Violet V

    Good workout why there is many negative comments its workout just like other videos what do u want are u all more professionals!!! So show us your workouts lets see you geniuses, maybe its not suitable for you so u will choose another not every wotkouys for everyone, there is many guys cant do hard workouts

    Reply
  7. Mixed Creeps

    lmao, did you guys try this before commenting? Or you're just a keyboard warrior eating a cheeseburger?

    Reply
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    Reply
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    Reply

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