FOREARM Exercises with Detail Info | Guru Mann | Health & Fitness

By | 17 November 2019

Struggling with a weak grip and lack of size in your forearms? These exercises will help you strengthen and grow your forearms:
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23 thoughts on β€œFOREARM Exercises with Detail Info | Guru Mann | Health & Fitness”

  1. punjab Punjabi

    Bro please ek gal dso
    Whey protein opan krn to baad kinne Dina vich finish KR skdeaa

    Reply ↓
  2. machomp 123

    But jeff cavlier of athlean x sats, not to drop the barbell to your fingers!!!

    Reply ↓
  3. Paramjeet Sandhu

    A question sir my body fat is 16 can i am able to do 5*5 or still wait to drop body fat

    Reply ↓
  4. Atul Singh

    Sir can we increase the size of wrist by this exercise…? Because there are many video of WRIST on youtube.

    Reply ↓
  5. Shubham Badgaiyan

    Sir forearm bhot pain hota hai ager jada load utha lo toh

    Reply ↓

    It’s hard to come by experienced people on this topic,
    but you sound like you know what you’re talking about!

    Reply ↓

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