How to Keep Fit WITHOUT a Gym

By | 12 November 2019

A fun day out at Total Ninja with the MyProtein team. Exercise doesn’t have to include a gym!

As always please don’t forget to like the video and subscribe to my channel!

FOR MORE FIT TIPS JOIN ME ON

INSTAGRAM https://www.instagram.com/gemma_nicole_stanley
FACEBOOK https://www.facebook.com/GemmaStanleyFitness

ONLINE FITNESS/PREP COACHING and COMPETITION POSING EMAIL
[email protected]

BUSINESS ENQUIRIES EMAIL
[email protected]

EQUIPMENT THAT I’M USING:
SONY a5000 CAMERA (white) – http://amzn.to/2tm2c8t
GORILLA TRIPOD – http://amzn.to/2tN3uZN

Category: Health And Fitness Tips Tags: ,

About admin

Welcome to my blog site on Health and fitness. I am not a fitness guru, just an ordinary person who, after a bout of bad health realised that there is huge benefits to becoming and staying healthy. Follow along as i go about putting together the best advice and tips that i can give you. You never know we might become friends! Your tips and comments most welcome either on the contact page or direct into the comments section. Stay healthy!

One thought on “How to Keep Fit WITHOUT a Gym

Let us know your thoughts and Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.