Physical Therapy Exercises for Seniors: Ball Exercises – 24Hr HomeCare

By | 31 July 2020
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24Hr HomeCare and licensed physical therapist, Dr. Steve Sudell Jr., have partnered up to bring you a demonstration of fitness ball exercises for seniors. These exercises consist of leg kicks, curl ups and weight training.

24Hr HomeCare is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.

Check out all 27 videos from our Physical Therapy Video series at https://www.24hrcares.com/24hr-homecare-physical-therapy-video-series/ to meet all of your physical therapy needs.
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Are you looking to increase your level of physical activity without leaving the comfort of your home?

Moderate exercise is beneficial for people of all ages, including seniors. Follow these tips to stay healthy, active and independent!
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2 thoughts on “Physical Therapy Exercises for Seniors: Ball Exercises – 24Hr HomeCare

  1. ปั้มไลค์

    Like!! Great article post.Really thank you! Really Cool.

    Reply
  2. Jacquline Monkhouse

    Physical Therapy Exercises for Seniors: Ball Exercises – 24Hr HomeCare it is very useful, I also shared it on my facebook.

    Many thanks! 🙂

    Reply

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