Power of Fitness | Vincent Lam | TEDxRanneySchool

By | 7 May 2020

Power of Fitness | Vincent Lam | TEDxRanneySchool

Why exercise is an important part of a healthy lifestyle. Vincent Lam has had a passion for fitness for as long as he can remember. His goal is to help people restore, maintain, and promote quality of life and optimal physical function. He is devoted to helping others achieve their fitness goals. He graduated from Penn State with a B.S. in kinesiology and is also a certified personal trainer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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20 thoughts on “Power of Fitness | Vincent Lam | TEDxRanneySchool

  1. Health & Fitness Motivation

    This was helpful to stay motivated I am inspired to make more videos to stay fit and healthy to help others love it.❤️

  2. batmangsxr

    I can relate to this because I've recently got into fitness, but for the average couch potato I doubt it will motivate anyone to get fit

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