Senior Fitness – 99 year old keep fit teacher – Lesson 1

By | 30 September 2019

Senior Fitness
Exercise for the Over 60’s
Taught by Liesel Weiser, 99 Years old
Exercise teacher for the last 77 years

SaftalLiesel.com
Video Rating: / 5

Category: Health And Fitness Tips Tags: , , , , ,

About admin

Welcome to my blog site on Health and fitness. I am not a fitness guru, just an ordinary person who, after a bout of bad health realised that there is huge benefits to becoming and staying healthy. Follow along as i go about putting together the best advice and tips that i can give you. You never know we might become friends! Your tips and comments most welcome either on the contact page or direct into the comments section. Stay healthy!

19 thoughts on “Senior Fitness – 99 year old keep fit teacher – Lesson 1

  1. naina dewani

    Doing yoga since 40 years. Going to gym since 6 years. But I have knee pain and cervical pain after retirement. But I want to do as per my pain also.

    Reply
  2. Activate My Fitness

    Bravo! She is so inspiring! I'm 59 and hope I can keep leading fitness & dance for another 40 years!

    Reply
  3. SOND Workout Programs

    Great exercises with the stick! New subscriber here 😀

    Reply
  4. Demelza Poldark

    This is fantastic and so inspiring! Thanks for sharing this video!

    Reply
  5. demetriucs nightshade

    wow you're doing exercise I need to do. thanks for the tip .. God bless

    Reply
  6. Heike Mueller

    I lift my hat ! Your are such an example ! Thank you so much ! You are still very beautifull-inwardly and outwardly. I do hope you are still well.

    Reply
  7. Giana Loureiro

    I found my true TEACHER!!! congratulations. Love your class Kisses darling!!!!!

    Reply
  8. Sherry Von

    A seat and stick at least 36 inches long needed. Oldest exercise teacher I've ever seen. May she and everyone else LIVE FOREVER. (Via technology it may be possible in the near future. Also see Aubrey de Grey, Zoltan Istvan, U.S. Transhumanist Party, Ray Kurzweil.)

    Reply
  9. smriti shringi

    Thank you so much ma'am. I am searching some easy exercises for my grand parents 😊

    Reply

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