Strengthen Your Core in 5 Minutes

By | 18 July 2019

Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.

5 thoughts on “Strengthen Your Core in 5 Minutes

  1. xTamLuvsRickx

    yes I have its been a month that I do it 2 times a day and there is a difference already. I do all of his fit in five twice a day and a power walk of 10 minutes on the thread mill 3 times a day. It was very hard at first but now its getting easier and happy with results .Love all the fit in five workouts…..

  2. Holly Krueger

    I'm going to do it! we'll see if I get some abs by summer. 🙂

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