Strengthen Your Core in 5 Minutes

By | 18 July 2019

Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you.

5 thoughts on “Strengthen Your Core in 5 Minutes

  1. xTamLuvsRickx

    yes I have its been a month that I do it 2 times a day and there is a difference already. I do all of his fit in five twice a day and a power walk of 10 minutes on the thread mill 3 times a day. It was very hard at first but now its getting easier and happy with results .Love all the fit in five workouts…..

  2. blog

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