Distance Running Weight Training Workout With Dumbbells
In this video we give you an awesome weight training workout for distance running, using JUST dumbbells! This workout will get your WHOLE BODY conditioned for stronger, longer running. Be sure to download your FREE 2 WEEK strength program full of workouts just like this one! http://https://therunexperience.com/free-training/strength Connect With Us For More Great Training! Check… Read More »