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Tabata Workout – improve your fitness! feat. Ali & Mari | Health & Fitness

Riding horses requires a high level of cardiovascular fitness. For this reason, increasing your aerobic endurance or staying power is very crucial. The best way to do this is a “Tabata Workout” – a type of high-intensity interval training. Ali and Mari show you how it works! ▶▶ Subscribe to our YouTube channel: http://bit.do/subscribeFEI ▶▶… Read More »