Tag Archives: Football

Football – 6 Best Strength Exercises with VERNON DAVIS – Sports Workout

Brought to you by MuscleTech. Big thanks to them and Vernon Davis for making this episode possible! 6 Best Strength Exercises for Football ROMANIAN DEADLIFT – HOW: With feet hip width apart and toes pointing forward, keep the lower back slightly arched and have a little bend in the knees as the hips flex while… Read More »