Tag Archives: Health

10 Minute Total Body Workout with PT Jillian Michaels | Women’s Health UK

Full body workouts needn’t be long and arduous; in fact an effective total body sweat can be done in just 10 minutes. Now, thanks to celebrity trainer Jillian Michaels, fitting a challenging full body workout in is easier than ever as she shares her exclusive to Women’s Health 10 minute total body burn. All you’ll… Read More »

Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU

The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in… Read More »

Health and Fitness Day 2020 – Covid 19 Style

Thank you for joining us for North Bay Ontario’s free Health and Fitness day. Please support your local businesses when we are allowed to get out of this lockdown! 🙂 Download the common foods for digestive issues that Dr. Giles and Laura Kelly spoke about from this link: https://www.dropbox.com/s/tjsnvo3g3jgvr84/Top%2010%20-Foods%20with%20digestion%20issues%20INFINITY%20NORTH.jpg?dl=0 Again, thank you to all the… Read More »