Tag Archives: HealthWorks

HealthWorks! Youth Fitness 301 – Core Exercises | Cincinnati Children's

http://www.cincinnatichildrens.org Learn core exercises to help strengthen your belly This exercise video series is part of the HealthWorks!, a family-based program at Cincinnati Children’s Heart Institute to help overweight kids and teens learn healthy habits. HealthWorks! is one of the first of its kind and is the cornerstone of the pioneering Center for Better Health… Read More »

HealthWorks! Youth Fitness 301 – Dance Cardio | Cincinnati Children's

http://www.cincinnatichildrens.org Learn how to burn some calories with dance cardio. This exercise video series is part of the HealthWorks!, a family-based program at Cincinnati Children’s Heart Institute to help overweight kids and teens learn healthy habits. HealthWorks! is one of the first of its kind and is the cornerstone of the pioneering Center for Better… Read More »