Tag Archives: Improve

3 Tips to Improve Your Health & Fitness

3 Quick tips to help improve your health & fitness daily! Doing these 3 simple things WILL WORK! It’s what I do. It works for me & it CAN WORK for you! BeachbodyCoach.com/TheFitnessJeannie Facebook.com/TheFitnessJeannie Twitter.com/FitnessJeannie Instagram.com/TheFitnessJeannie

Fitness Tips | 3 Tips to Improve Health, Fitness and Nutrition

[email protected] IG: JakeSheb7 www.facebook.com/fitnessuprising

I On Your Health: Simple Exercises to Improve Your Fitness

Being physically active not only helps your overall health, it can also speed up your recovery if you should need surgery or come down with an illness. Elizabeth Bluebird, a physical therapist with INTEGRIS Home Care, shares some simple exercises you can do at home, even while watching TV, that can help improve your fitness… Read More »

Health & Fitness : How to Improve Push-Ups

When standard push-ups increase personal strength enough to make push-ups more difficult, a few modifications that can be done include putting the feet together and lifting one foot off of the ground. Find out how to make push-ups more challenging with help from a fitness trainer in this free video on health and staying in… Read More »

10 Tips to Live Better – Improve Your Health Now!

Here are 10 simple ways to live a healthier life. Dr. Jory Basso provides 10 tips to improve your health which you can start doing right now! The ten tips to improve your health now are: 1. Move around and play 2. Move around at work 3. Stress less 4. Get more sleep 5. Get… Read More »