Here are 7 simple and healthy ways to stay fit! These practices will help you to become the best version of yourself. Creating healthy habits will help you to get into a self care routine without even having to think too much about it. The more we allow ourselves to experience wellness and a healthy… Read More »
➥ Do you find yourself feeling sick or just plain worn out? Is pain affecting your quality of life? Do you have good intentions, but let yourself down by giving in to cravings for unhealthy foods? Do you like the idea of exercising regularly and living a healthy lifestyle, but once you start exercising you… Read More »
Riding horses requires a high level of cardiovascular fitness. For this reason, increasing your aerobic endurance or staying power is very crucial. The best way to do this is a “Tabata Workout” – a type of high-intensity interval training. Ali and Mari show you how it works! ▶▶ Subscribe to our YouTube channel: http://bit.do/subscribeFEI ▶▶… Read More »
Visit our Website at http://www.psychetruth.net Free video with 7 Tips how to Feel Great, Improve your Health, Wellness, Nutrition and Fitness Official Corrina Rachel Psychetruth Playlist Featuring Corrina Rachel http://www.corrinarachel.com http://www.youtube.com/corrinalovesjazz http://www.Facebook.com/CorrinaRachel This video was produced by Psychetruth http://www.youtube.com/psychetruth http://www.myspace.com/psychtruth Copyright © 2010 Target Public Media LLC. All Rights Reserved. This video maybe displayed in… Read More »