Lately, EVERYBODY seems to be saying apple cider vinegar is amazing and it has so many health benefits, like weight loss, digestion, inflammation, and even cancer reduction. Wanna know what and why those benefits exist? Here are all the reasons why drinking apple cider vinegar helps plus tips for how to drink it. For my… Read More »
Heartburn or Acid Indigestion is a symptom of Acid Reflux which occurs when stomach acid backs up into the esophagus irritating the tissue often causing injury to the lining of the esophagus. Heartburn feels like a burning pain in the chest that usually occurs after eating heavy food or after doing activities that require heavy… Read More »
How To Eat Healthy And Be More Successful Eating Healthy food and having well balanced diet is one of the most important part of your life that can help you a lot in maintaining health, fitness and happiness. This is a common sentence that you might have come across many times in your life. But,… Read More »