Staying fit and healthy | Age UK
It’s important to stay healthy as we get older – through diet, keeping active and setting achievable fitness goals. For more tips and advice, visit http://bit.ly/2t3SadH To keep up to date with all our work follow us on: Facebook: http://bit.ly/2NO50VV Twitter: http://bit.ly/2v7LjjQ Instagram: http://bit.ly/2Lq7rBd or visit our website: http://bit.ly/2NIWTtK