Ten For Life: Keep Fit and Deskercise in Your Office Setting

By | 15 December 2019
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Here’s 4 moves you can do to decrease the amount of time you’re stuck at your office or desk with little to no movement. Personal trainer Ben Van Treese gives you high quality exercises that can help you achieve your fitness goals. Using these movements as short breaks will keep you fit, energized and more productive throughout the work day.


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