The 15-Minute Standing Workout for Flat Abs from Women's Health

By | 20 June 2020

Here’s a great workout for flat abs that you can do anywhere. No mat required!

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8 thoughts on “The 15-Minute Standing Workout for Flat Abs from Women's Health

  1. T Antoinette Wilson

    This workout has way too much emphasis on the obliques. It's great if you want a straight up/down "box" look instead of an hourglass shape! I especially cringe when I see women doing weighted side bends in the gym!

  2. Women's Health

    Tone and strengthen your abs and core! The 15-minute Standing Workout for Flat Abs. 

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