Tuesday – Legs | BULK | Mass Building Program | Guru Mann | Health & Fitness

By | 2 May 2020
19 Comments

Presenting Fourth video of Chests & Biceps from the latest program Bulk designed & Created by Guru Mann.

BULK WORKOUT SPLIT:-
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Monday – Chest & Biceps
Tuesday – Legs
Wednesday – Shoulders & Traps
Thursday – Arms
Friday – Cardio & Abs
Saturday – Back & Triceps
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WORKOUT & NUTRITION PDF
http://www.gurumann.com/BULK_Workout_and_Nutrition_Plan_by_Guru_Mann.pdf
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Welcome to my blog site on Health and fitness. I am not a fitness guru, just an ordinary person who, after a bout of bad health realised that there is huge benefits to becoming and staying healthy. Follow along as i go about putting together the best advice and tips that i can give you. You never know we might become friends! Your tips and comments most welcome either on the contact page or direct into the comments section. Stay healthy!

19 thoughts on “Tuesday – Legs | BULK | Mass Building Program | Guru Mann | Health & Fitness”

  1. Parth sharma

    JO KOI BHI JHUKNE WALI EXERCISE KAREGA VO PEHLE PICHE GAARA LAGA LENA😂😂🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂🤣🤣😂😂😂😂😂😂😂😂😂😂😂🤣🤣🤣🤣

    Reply ↓
  2. Sahil Hora

    Gurumann bhai. We can do legs twice a week with same sets and reps? 🤔 Or different reps with sets?

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  3. Deco Moe

    hey guys, I have found to lose weight in 2020,If you want to know how i did lose weight email me : decomoey@gmail.com . i will send you a free program

    Reply ↓
  4. Satyam Soni

    Also 1 vedio for boosting stamina

    Reply ↓
  6. Sxm Jaiswal

    Sir me leg ki workout bhot din se lga rha but mujhe bid thigh ke lie kya kru sir

    Reply ↓
  7. Abhijeet Kumar Singh

    Deadlifts to back ka workout h na? Fir aap isko legs m inculde q kye

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  8. Sunny Thakur

    Sir isme aapke ye set pure hi mujhe Kam lag rhe hi yahi nhi bulking ki jitni videos hi sab me

    Reply ↓
  9. Ritik Bhat

    Yhi toh wjah ha india peche ha..
    Maa chod sb weight weight krre ha.. Weight fake ha yh ha vo ha.. vo bnda idr kya knowledge dera ha usse inn chutiyo ko koi matlab nahi⛳

    Reply ↓
  10. Majed Alahmad

    Hey guys , I have found amazing method how to lose weight in 2020 , If you want to know how I did lose weight email me :

    matjarialjawwal@gmail.com

    I will send you a free program

    Reply ↓
  11. Younas zadran

    Can a boy with 65kg follow this bulk mass program ?

    Reply ↓
  12. Zakir Bilal

    Amazing workout. Sir just want to know that will these exercises remain same through out the weeks or will it change every week? Please respond

    Reply ↓
  13. abhimanyu rana

    Following your program since 2016

    Reply ↓
  15. BRIJMOHAN KHARWAR

    Super exercise on the youtube, good job sir.

    Reply ↓
  18. raju chawda

    Sir mujhe harniya ki problm he to me jim kese karu plezz batao

    Reply ↓
  19. Kamal Pattnaik

    Thanks a lot Mann paji..tussi Great ho.

    Reply ↓

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