Category Archives: Health And Fitness Tips
Secrets to a Successful Paleo Diet
Advertisements Secrets to a Successful Paleo Diet The paleo diet is a very beneficial diet plan that has proven success for individuals who wish to lose weight and maintain a healthy lifestyle however some critics say that weight loss is not eminent in them and see this diet as a mere fad. From this article… Read More »
The Banting Diet Food List – What Can You Eat When Banting?
Advertisements The Banting Diet Food List – What Can You Eat When Banting? If you haven’t yet heard of Banting, it is one of the latest diets condoning a low carbohydrate and high fat lifestyle. The hardest part of any diet is knowing what you can and can’t eat. which is why we have put… Read More »