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A MOTHER of two refuses to hide her excess skin after losing 59lbs. Lidia, 27, from Texas, has gone from 201lbs to just under 142lbs after radically changing her lifestyle. Lidia’s diet consisted of fast food and soda but after noticing her weight gain was affecting her relationship with her husband, Lidia decided enough was enough and she started weight training. She also switched to healthy high protein meals with lots of fruit and veggies and lost 59lbs. Since she lost her weight, she has recovered from depression and her confidence has improved significantly – but on a downside, Lidia was left with a large amount of excess skin on her stomach. The 27-year-old decided to embrace her loose skin and says that it won’t stop her from reaching her goals: “Don’t let that be an excuse to not change your lifestyle. Your loose skin will be part of your journey and will tell a story.”
Follow Lidia here: https://www.instagram.com/lidia_inestroza/
Videographer / director: Mikon Haaksman
Producer: Rafaela Kuznec, Nathalie Bonney, Ruby Coote
Editor: Ethan Edwards
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Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Music by Mitchell Moffit
Tweets by mitchellmoffit
Art by Gregory and Mitchell
Tweets by Whalewatchmeplz
Some Sources —
Endocrinology of Appetite:
Protein and PYY: