Keep fit and stay healthy!

By | 23 October 2019
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As part of the September Healthy Living Challenge, Suzanne Johnston, VP of clinical programs and chief nursing officer, and her husband John, tell us how they put the moves on health and wellness! For more information about the Healthy Living Challenge, including your chance to WIN a great prize, visit http://blog.northernhealth.ca/september-healthy-living-challenge/.
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In this short film, Jim and John talk about how going the KA Leisure gym in North Ayrshire keeps both the body and mind active.

If you’re a man living with prostate cancer, then we can help you with a range of physical activity programmes across the UK.

Physical activity has been shown to help alleviate the symptoms of prostate cancer fatigue and can help aid recovery. We want to help men find suitable activities to compliments their treatment and give them the opportunity to develop new skills.

Find out more at prostatecanceruk.org/exercise


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