Tag Archives: health and fitness advertisements

Should you follow the Q48 programme Overweight or obesity is a major problem these days. Many people are stuck in their desks in front of their computers for the most duration of the day. When they get home, they are often too tired to exercise. But physical activity is a must, and that includes regular… Read More »

2 tips you must know before getting into running. Whether you want to lose weight, improve your stamina and fitness, or boost your energy level, running is one of the few activities that can deliver all the aforementioned results for you but first read the 2 tips you must know before getting into running. Running… Read More »