Weight Loss Chicken Salad Recipe – Oil Free Skinny Recipes – Low Calorie Healthy Meal Plan/Diet Plan

By | 15 July 2020
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oil free weight loss chicken salad recipe, weight loss healthy diet plan/meal plan, low calorie tasty chicken salad for weight loss, dinner recipes, lunch recipes, #weightloss #chickensalad. this weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat roti or tortilla for a student meal. this filling chicken salad can also be had as a filling for sandwich, its low calorie, oil free, and filling. The healthy fats in the salad balance the oil free salad.
ingredients:
chicken: 300 gm
5-6 garlic cloves
1/4 tsp black pepper
1/4 tsp pink himalayan salt
1/2 lemon
handful of spring onion
3 romaine lettuce leaves
1/2 red capsicum
2 small or 1 medium apple
1 medium onion
1 medium cucumber
1 cup low fa thick curd or Greek yogurt
1/2 tsp salt
1 green chilli
a fat pinch of black pepper
1 tbsp raisins
3 tbsp crushed roasted peanuts
1 tbsp roasted sesame seeds
Iceberg lettue to wrap the salad
whole wheat roti or tortilla to wrap the salad
extra lettuce, spring onion and sesame seeds to garnish.
Note: You can add in any seasonal fresh vegetables of the place you live.
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Link Of Apple Cider Vinegar Recipe For Weight Loss: https://goo.gl/UswBkZ
Link Of Weight Loss Chicken Soup: https://goo.gl/kwCfKg
Link Of Low Fat Curd: https://goo.gl/vKgyHu
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Apple Cider Vinegar Link: https://goo.gl/R4JhoU
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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41 thoughts on “Weight Loss Chicken Salad Recipe – Oil Free Skinny Recipes – Low Calorie Healthy Meal Plan/Diet Plan

  1. Smrutikaran Singh

    Hello Nisha hi.
    I have been following your recipes and weight loss drinks since April 2017 and also doing some workout . I lost 74 pounds since April… I'm very thankful for your recipes and advises. I love watching your videos and appreciate your helpful advises. Thanks again for your videos.
    I am wondering if you have recipes for gall stones or obstructed bile duct recipes for my dad.
    Thank you Nisha ji……
    Good luck
    Smruti (USA)

    Reply
  2. rapti mitra

    Okay… I am a subscribing now… After this recipe! Will try it on Wednesday!

    Reply
  3. Noble Aish

    Very nice and healthy recipes you're showing mam.. I subscribed to your channel.. 🙂 one question, can you give me which pink Himalayan salt to use. Will be useful if you give the link for the same. Thank you..

    Reply
  4. Raymond Ray

    Great recipe. Any idea how many calories are in it? Thank you

    Reply
  5. Modhurima Chowdhury Proma

    I'm a working women. So how can I take this at office? Is there have any problem if I mix all ingredients at morning & eat this in lunch?

    Reply
  6. Rinaza Arshad

    My favourite salad recipe which I often use in my shawarma. Hope to make it for tomorrow's ifthar. Insha Allah. Love from srilanka

    Reply
  7. Ankita Patel

    My place no lettuce is available… Whats subsitutte i cn use?

    Reply
  8. nishana nazar

    Hi mam I have a doubt. Pls give reply. I have alergybon lemon can I use vineger instead of lemon in these recipes.

    Reply
  9. fluffything

    I don't think thats a tawa per se. It looks to me like a typical American skillet, that is pre-seasoned. The recipe of course is wonderful.

    Reply
  10. ปั้มไลค์

    Like!! I blog quite often and I genuinely thank you for your information. The article has truly peaked my interest.

    Reply
  11. ronak mankale

    Where to find lettuce yaa cuz i cant it anywhere is there any hindi name for it

    Reply
  12. Roya Tasty Food USA

    Great recipe of salad
    Love and support from tasty food

    Reply
  13. Sandeep Kamat

    I wud definitly try this recipe with whole wheat roti..defintly worth tryin ..this is an awesm.recipe..hv lost around 22 kgs weight n i follow all d basic tips that you provide lik using flax meal..seasme seeds..peanuts..using more jowar n bajra flour..the recipes are tasty n defnitly healthy..i cn say so bcz i am a cardiologist myself

    Reply
  14. Pearl Lobo

    Me: watches this while on diet
    ~AD ABOUT OREOS~
    Me: …
    Also me: buys Oreos

    Reply
  15. laughs@lots

    Lmaoooo I know that chicken was bland…who just seasons the top briefly before cooking it?!

    Reply
  16. Nguyen Monat Son

    Man this dark dnb tune 😀 i mean i like dnb but its kinda weird in this context.

    Reply
  17. Littlest dumpling.

    First of all, they said these are low in carbs, that doesn't mean that if you eat them and sit your ass up all day wasting time, you'd be magically slim, hooman.

    Secondly, tf if you don't like the music, stop complaining, set the volume low or skip to another video. You aren't the one who sat at the busy studio and searched up for many beats and set it to the video. Give some credits, they're updating so frequently with many recipes and fgs, that's annoying when people blabber.

    Reply
  18. Vivian Rose

    greek yogurt ne be? gerçekten böyle bir şey var mı yoksa bunlar şerefsizliklerinden mi yapıyor

    Reply
  19. Kristina Noëlle

    Rolled oats have around 66 grams of carbs, so it's a bit misleading to say the recepies are low-carb

    Reply
  20. Valeria Villanueva

    the music gives true crime documentary vibes

    “The zucchini was never seen again”

    Reply
  21. Lotta Tzz

    „fat free recipes“ ADDS RICOTTA, MOZZARELLA, PESTO, PARMESAN

    Reply
  22. Omar Howard

    Guys, build muscle does not have to be hard (I used to feel it did). I'll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that program has changed my life. I probably should not even be mentioning it cause I don't want a bunch of other folks out there running the same "game" but whatever, I'm in a great mood today so I'll share the wealth haha.

    Reply

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