Weight Loss Chicken Salad Recipe – Oil Free Skinny Recipes – Low Calorie Healthy Meal Plan/Diet Plan

By | 15 July 2020

oil free weight loss chicken salad recipe, weight loss healthy diet plan/meal plan, low calorie tasty chicken salad for weight loss, dinner recipes, lunch recipes, #weightloss #chickensalad. this weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat roti or tortilla for a student meal. this filling chicken salad can also be had as a filling for sandwich, its low calorie, oil free, and filling. The healthy fats in the salad balance the oil free salad.
chicken: 300 gm
5-6 garlic cloves
1/4 tsp black pepper
1/4 tsp pink himalayan salt
1/2 lemon
handful of spring onion
3 romaine lettuce leaves
1/2 red capsicum
2 small or 1 medium apple
1 medium onion
1 medium cucumber
1 cup low fa thick curd or Greek yogurt
1/2 tsp salt
1 green chilli
a fat pinch of black pepper
1 tbsp raisins
3 tbsp crushed roasted peanuts
1 tbsp roasted sesame seeds
Iceberg lettue to wrap the salad
whole wheat roti or tortilla to wrap the salad
extra lettuce, spring onion and sesame seeds to garnish.
Note: You can add in any seasonal fresh vegetables of the place you live.
Link Of Apple Cider Vinegar Recipe For Weight Loss: https://goo.gl/UswBkZ
Link Of Weight Loss Chicken Soup: https://goo.gl/kwCfKg
Link Of Low Fat Curd: https://goo.gl/vKgyHu
Apple Cider Vinegar Link: https://goo.gl/R4JhoU
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2017 by Nisa Homey

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41 thoughts on “Weight Loss Chicken Salad Recipe – Oil Free Skinny Recipes – Low Calorie Healthy Meal Plan/Diet Plan

  1. Smrutikaran Singh

    Hello Nisha hi.
    I have been following your recipes and weight loss drinks since April 2017 and also doing some workout . I lost 74 pounds since April… I'm very thankful for your recipes and advises. I love watching your videos and appreciate your helpful advises. Thanks again for your videos.
    I am wondering if you have recipes for gall stones or obstructed bile duct recipes for my dad.
    Thank you Nisha ji……
    Good luck😍
    Smruti (USA)

  2. rapti mitra

    Okay… I am a subscribing now… After this recipe! Will try it on Wednesday!

  3. Noble Aish

    Very nice and healthy recipes you're showing mam.. I subscribed to your channel.. 🙂 one question, can you give me which pink Himalayan salt to use. Will be useful if you give the link for the same. Thank you..

  4. Raymond Ray

    Great recipe. Any idea how many calories are in it? Thank you

  5. Modhurima Chowdhury Proma

    I'm a working women. So how can I take this at office? Is there have any problem if I mix all ingredients at morning & eat this in lunch?

  6. Rinaza Arshad

    My favourite salad recipe which I often use in my shawarma. Hope to make it for tomorrow's ifthar. Insha Allah. Love from srilanka 😘

  7. Ankita Patel

    My place no lettuce is available… Whats subsitutte i cn use?

  8. kavya shetty

    I would try with one roti for dinner

  9. nishana nazar

    Hi mam I have a doubt. Pls give reply. I have alergybon lemon can I use vineger instead of lemon in these recipes.

  10. fluffything

    I don't think thats a tawa per se. It looks to me like a typical American skillet, that is pre-seasoned. The recipe of course is wonderful.

  11. Sulekha Chattaraj

    Add Apple is not a good idea🤪🤪🤪

  12. ปั้มไลค์

    Like!! I blog quite often and I genuinely thank you for your information. The article has truly peaked my interest.

  13. ronak mankale

    Where to find lettuce yaa cuz i cant it anywhere is there any hindi name for it

  14. Roya Tasty Food USA

    Great recipe of salad
    Love and support from tasty food

  15. Sandeep Kamat

    I wud definitly try this recipe with whole wheat roti..defintly worth tryin ..this is an awesm.recipe..hv lost around 22 kgs weight n i follow all d basic tips that you provide lik using flax meal..seasme seeds..peanuts..using more jowar n bajra flour..the recipes are tasty n defnitly healthy..i cn say so bcz i am a cardiologist myself

  16. Pearl Lobo

    Me: watches this while on diet
    Me: …
    Also me: buys Oreos

  17. Eugenia Frank

    Why the opening shot say fat free tho?

  18. laughs@lots

    Lmaoooo I know that chicken was bland…who just seasons the top briefly before cooking it?!

  19. janaaa

    bold of u to assume that we have a microwave

  20. Nguyen Monat Son

    Man this dark dnb tune 😀 i mean i like dnb but its kinda weird in this context.

  21. Littlest dumpling.

    First of all, they said these are low in carbs, that doesn't mean that if you eat them and sit your ass up all day wasting time, you'd be magically slim, hooman.

    Secondly, tf if you don't like the music, stop complaining, set the volume low or skip to another video. You aren't the one who sat at the busy studio and searched up for many beats and set it to the video. Give some credits, they're updating so frequently with many recipes and fgs, that's annoying when people blabber.

  22. Vivian Rose

    greek yogurt ne be? gerçekten böyle bir şey var mı yoksa bunlar şerefsizliklerinden mi yapıyor

  23. Kristina Noëlle

    Rolled oats have around 66 grams of carbs, so it's a bit misleading to say the recepies are low-carb

  24. Valeria Villanueva

    the music gives true crime documentary vibes

    “The zucchini was never seen again”

  25. Lotta Tzz


  26. Omar Howard

    Guys, build muscle does not have to be hard (I used to feel it did). I'll give you some advice right now. Search a diet plan called Custokebon Secrets. Seriously, that program has changed my life. I probably should not even be mentioning it cause I don't want a bunch of other folks out there running the same "game" but whatever, I'm in a great mood today so I'll share the wealth haha.


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