Tag Archives: Podcast

What Women Need To Know About Body Fat & Fitness with Dr. Abbie Smith-Ryan | Podcast Ep 11

Advertisements Special guest Abbie Smith-Ryan, Ph.D., expert in women’s fitness and body fat measurements, answers our wide-ranging questions about training, cellulite, and health for women. Wondering how accurate that number on the calipers is? How low you should strive to go? Whether you should do cardio fasted? Listen up before you cut down! Sales &… Read More »