Tag Archives: Health

Her Secret Method For Weight Loss Will Blow Your Mind | Liz Josefsberg on Health Theory

Advertisements This episode is sponsored by ButcherBox. Get off your first order here: https://www.butcherbox.com/impact This week’s guest on Health Theory is Liz Josefsberg. She is a celebrity health, wellness and weight loss expert and the author of Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps. In this episode she discusses her approach… Read More »

How ‘Fitness’ Damaged my Health for Years

Advertisements For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com —————————————————————————————— https://www.instagram.com/natacha.oceane/ —————————————————————————————— I’ve been thinking about who I let influence me for years, and now why I turn down so many fitness brands.… Read More »