Presenting Fourth video of Chests & Biceps from the latest program Bulk designed & Created by Guru Mann. BULK WORKOUT SPLIT:- ——————————- Monday – Chest & Biceps Tuesday – Legs Wednesday – Shoulders & Traps Thursday – Arms Friday – Cardio & Abs Saturday – Back & Triceps ———————————————– WORKOUT & NUTRITION PDF http://www.gurumann.com/BULK_Workout_and_Nutrition_Plan_by_Guru_Mann.pdf ———————————————————-… Read More »
Fitness trainer Tatiana Lampa shows you how to transform your abs with this easy to follow, abdominal workout. Transform Your Abs With This 10-Minute Workout | Transformations | Women’s Health SUBSCRIBE to our channel! http://whm.ag/1lPq1Ag Facebook: http://whm.ag/1wdHlzJ Twitter: http://whm.ag/1qGrfg1 Google+: http://whm.ag/1udAC9t Instagram: http://whm.ag/1lQgx84 Pinterest: http://whm.ag/1urRNTW Category Entertainment Video Rating: / 5
Certified health coach and nutritionist, Corrina Rachel shows us the top ten easy ways to lose weight. ♥ Start Your Two Week Free Trail Home – Studio ♥ Help Support This Channel http://www.patreon.com/psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #NutritionWithCorrina #NutritionForWeightLoss ——————————————– 10 EASY Ways to Lose Weight & Get Healthy! #WeightLoss Tips, How… Read More »
It’s often thought that older adults must tolerate the strength and muscle loss that come with age. But analyses of current research by University of Michigan scientists reveal that not only can we fight the battle of strength and muscle loss as we age, we can even build muscle and strength well into our Golden… Read More »
Hi everyone (: I hope you enjoyed hearing all about my journey and the struggles that I went through to find a good balance of health and enjoyment. Your body image can be a difficult thing to accept, but it’s not about what you look like on the outside, it’s all about how happy you… Read More »