Tag Archives: Workout

Ultimate 40 Minute Full Body Sculpting with Dumbbells | Best Strength Training Workout for Toning

FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ http://goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ https://goo.gl/jvjZVB and iTunes ➭ https://goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ http://goo.gl/AqoKqd Follow along with this challenging WEIGHT… Read More »

Seniors' Cardio Workout – Exercises For Seniors

In this workout we perform a cardio workout to get your heart rate up. Enjoy the workout and let me know how you go! – Mike To sign up to More Life Health Newsletter and get weekly News: Click Here: www.morelifehealth.com/join To join the Facebook Support Community. Click here: https://www.facebook.com/groups/morelifehealthseniors/ DISLCAIMER: More Life Health offers… Read More »

10 Minute Total Body Workout with PT Jillian Michaels | Women’s Health UK

Full body workouts needn’t be long and arduous; in fact an effective total body sweat can be done in just 10 minutes. Now, thanks to celebrity trainer Jillian Michaels, fitting a challenging full body workout in is easier than ever as she shares her exclusive to Women’s Health 10 minute total body burn. All you’ll… Read More »