Tag Archives: Cardio

Seniors' Cardio Workout – Exercises For Seniors

Advertisements In this workout we perform a cardio workout to get your heart rate up. Enjoy the workout and let me know how you go! – Mike To sign up to More Life Health Newsletter and get weekly News: Click Here: www.morelifehealth.com/join To join the Facebook Support Community. Click here: https://www.facebook.com/groups/morelifehealthseniors/ DISLCAIMER: More Life Health… Read More »

Challenging Chair Cardio Workout. Stay Fit With Injury or Disability.

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Exercise for diabetes: Seated cardio fitness video routine for diabetes (Chair Workout)

Advertisements GET COACHING: carolinejordanfitness@gmail.com   Instagram: @carolinejordanfitness   http://www.carolinejordanfitness.com/   How To Heal Injuries Faster. Top 4 Tips. SUBSCRIBE: https://www.youtube.com/c/CarolineJordan  DONATE: https://www.paypal.me/CarolineJordanUS   HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   Healing Diet: https://www.hurtfootfitness.com/healingdiet   Strong Body Program : https://www.hurtfootfitness.com/strongbody High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis  Buy Book: http://amzn.to/2kLQZtA   Blog:… Read More »