Tag Archives: Workout

Your COMPLETE Basketball Strength, Speed & Conditioning Workout! Exercises & Drills

Overtime Athletes: https://www.youtube.com/user/overtimeathletes Use this basketball strength, speed and conditioning workout, exercises and drills to play better in games! Top 3 ways to INSTANTLY be quicker on the court: https://gethandles.com/instantly-quicker/ This workout will make you a stronger, quicker, faster, and better conditioned basketball player. The best NBA stars like Lebron James, James Harden, Kevin Durant,… Read More »

Exercise for diabetes: Seated cardio fitness video routine for diabetes (Chair Workout)

GET COACHING: [email protected]   Instagram: @carolinejordanfitness   http://www.carolinejordanfitness.com/   How To Heal Injuries Faster. Top 4 Tips. SUBSCRIBE: https://www.youtube.com/c/CarolineJordan  DONATE: https://www.paypal.me/CarolineJordanUS   HURT FOOT FITNESS COACHING PROGRAM HERE: https://www.hurtfootfitness.com Hurt Foot Fitness e-book: https://gum.co/HurtFootFitness   Healing Diet: https://www.hurtfootfitness.com/healingdiet   Strong Body Program : https://www.hurtfootfitness.com/strongbody High Hamstring Tendonitis Guidebook: https://gumroad.com/l/highhamstringtendonitis  Buy Book: http://amzn.to/2kLQZtA   Blog: http://www.carolinejordanfitness.com/blog/… Read More »

Full Body Strength & Power Workout | Steve Weatherford & Nick Tumminello

Steve Weatherford performs this full-body workout that focuses on building strength and power. ► Get the True Muscle 9-Week Training Plan: https://bbcom.me/2W3yjsV ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2Bxqd28 ► All Access 7-Day Free Trial: https://bbcom.me/32FyJb8 ► Subscribe: http://bit.ly/2DK5lGD Phase 1 was all about hypertrophy, an aspect of weight lifting that keeps a lot of people… Read More »

The Four-Minute Cardio Workout For Your Heart

Check out more Bowflex workouts here: https://goo.gl/jkjFMm Subscribe for more workouts and tips: http://goo.gl/sxLYmP Additional fitness tips: http://goo.gl/vFWbTL Quick Workouts: http://goo.gl/mj1b0C If you’re looking to get your heart rate up with a great cardio workout, but don’t have a lot of time in your day, then this quick cardio workout is for you. This workout… Read More »